Our skilled professionals will assess the extent of your bruxism and create a treatment plan to address the underlying causes and minimise its effects.
What Is Teeth Grinding?
Teeth grinding, also known as bruxism, is a condition characterised by the involuntary clenching, gnashing, or grinding of teeth, often during sleep. It’s a common behavior that can occur both during the day (awake bruxism) and while asleep (sleep bruxism).
Symptoms of Bruxism
Bruxism can manifest with a variety of symptoms that may indicate the presence of the condition. Common signs and symptoms of bruxism include:
Teeth Grinding or Clenching
The most obvious sign of bruxism is the audible grinding or clenching of teeth, which can occur during the day or night.
Worn Tooth Surfaces
Teeth grinding can lead to the wearing down of tooth surfaces, often resulting in flat or chipped teeth.
Tooth Sensitivity
Worn enamel can cause increased tooth sensitivity to hot, cold, or sweet foods and drinks.
Disrupted Sleep
Sleep disruptions for you or your partner, including loud grinding noises during sleep, can indicate sleep bruxism.
Tired Jaw Muscles
Feeling fatigued or strained in the jaw muscles, especially upon waking, is a common symptom.
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End Teeth Grinding with Moorooka Dental Care
At Moorooka Dental Care, we understand the impact of bruxism on your oral health and overall well-being. We offer a range of solutions, including custom mouthguards that provide a protective barrier for your teeth while you sleep. These devices are designed to alleviate the pressure and damage caused by teeth grinding, promoting a healthier bite and preventing further issues.
What Can I Do to Stop Grinding My Teeth?
To address teeth grinding consider these steps:
Stress Management
Stress often contributes to bruxism. Engage in relaxation techniques like yoga, deep breathing, or meditation to alleviate stress.
Limit Stimulants
Reduce or avoid caffeine and alcohol, as they can intensify teeth grinding.
Create a Relaxing Bedtime Routine
Establish calming activities before bed to signal your body to unwind.
Protective Mouthguards
Custom-made mouthguards provide a barrier between teeth, preventing damage from grinding while sleeping.
Dental Check-Ups
Regular dental visits help detect and manage teeth grinding early.
Do Children Grind Their Teeth?
Yes, teeth grinding is a common occurrence in children. Many children grind their teeth, especially during sleep, and this usually happens during periods of tooth eruption or when their jaws are developing.
Most cases of childhood bruxism are temporary and tend to resolve on their own without causing significant harm. However, if the grinding continues, it might lead to dental issues or discomfort.
It’s essential for parents to keep an eye on their child’s teeth grinding habits and consult a dentist if they have concerns. The dentist can assess the severity of the grinding, identify any potential underlying causes, and recommend appropriate management strategies if necessary.
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Where to find us
Moorooka Dental Care
Shop C, 132 Beaudesert Road,
Moorooka QLD 4105
Tel: (07) 3848 3193
Public Transport:
From the city to Moorooka Dental Care, you may hop on the buses with numbers 110/125/115 /124. If you are travelling from the south side, you may take the buses with the numbers 110/115/117/124/125.
Our practice is 1.9km from the Moorooka train station.
